Belcara Health Blog

A woman touches her stomach following her mommy makeover.

Don’t “Mom Shame” the Tummy Tuck

If you're a mom, you know that other moms don't always keep their opinions to themselves. You might find yourself defending your decisions about everything from breastfeeding to potty training to well-meaning friends, family, and even strangers. It's tough to stand by your convictions when almost everyone has "advice" on how you could be doing …

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Magdalena

"As a mom, it's easy to forget to take care of yourself, but it's so important. After my breast augmentation, my confidence soared. I started exercising more, taking care of my skin, and even got into fitness modeling. I'm grateful for Dr. Cohen and the team at Belcara Health for helping me become a happier, healthier person." – Magdalena …

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Benefits to Vitamin B-12 Therapy

Vitamin B-12 is an essential vitamin that is vital in addressing adrenal fatigue, multiple metabolic functions — including enzyme production, DNA production, and hormonal balance — and maintaining healthy nervous and cardiovascular systems. The benefits of vitamin B-12 therapy are broad. Therapy overseen by a plastic surgeon at our Baltimore practice can: Improve mood, energy, and concentration Reduce …

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Dr. Eric Nager on Fox45 discussing BHFit Weight Loss

Dr. Eric Nager, Board Certified Physician and Integrative Medicine Specialist, joined Fox45 to discuss how our BHFit program offers a great way kick-start your weight loss journey this winter. Millions of Americans struggle with weight loss, which is why it's one of the most common New Year's Resolutions. Using medically-supervised prescriptions and sound nutritional guidance, …

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Allie

“After losing all that weight, Dr. Vela gave me the contoured, smooth, slim body of my dreams. I finally look great and feel confident wearing anything I like. This surgery was the best decision of my life.” - Allie Click below to hear more about Allie's Body Lift experience and results. After you've done the difficult …

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Victoria’s Story

“My wellness program at Belcara Health has changed my life. I’ve learned so much, I have so much more energy, and I feel fantastic.” – Victoria   Click below to hear more about Victoria's weight loss journey at Belcara Health. Weight loss is a very personal and private journey. It is often a physical and emotional process that can …

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A woman with breast implants lying in bed

Natural Breast Augmentation: Breast Implants Can Be Subtle, Too

Like most things, trends in breast augmentation evolve. Today, many of our Baltimore breast augmentation patients  are interested in the "natural" look—focusing on a smaller, more natural breast augmentation  that includes subtle improvements that still look appropriately proportioned. So what's behind the natural breast implant trend—and is it here to stay? We certainly hope so! …

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Woman thinking about laser skin resurfacing

A Field Guide to Lasers

Laser skin resurfacing is one of the fastest-growing areas of aesthetic medicine. Along with others on our skincare team, our dermatologist in Baltimore provides laser treatment options to improve skin from head to toe. And the results speak for themselves! But with so many options, it can be tough to determine which is the best …

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Woman considering plastic surgery in the winter

Give Yourself a Holiday Gift With Belcara Health

This holiday season, take a step back from the usual hustle and bustle and give yourself a treat. While winter is traditionally a busy time of year, it's also a surprisingly good season to undergo the aesthetic procedure you've been considering for yourself. Each plastic surgeon in our Baltimore, MD, practice says their patients have similar …

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