Intermittent fasting - Not just for weight loss If you want to lose fat, improve metabolism, and experience other health benefits all without giving up your favorite foods, intermittent fasting may help. It’s an emerging area of research and the results are very promising. Similar to calorie reduced diets, intermittent fasting has benefits for weight …
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Belcara Health
1427 Clarkview Rd, Suite 300
Baltimore, Maryland 21209
Phone: (410) 296-0414
Monday - Thursday: 8 a.m.–5 p.m.
Friday: 8 a.m.–1 p.m.
Belcara Health Blog
Diabetes and heart disease are on the rise worldwide. They’re serious chronic conditions. They have a few other things in common as well. For one thing, they’re both considered “lifestyle” diseases. This means that they tend to occur in people with certain lifestyles (not-so-awesome nutrition and exercise habits, etc). They’re also both linked with excess body fat, …
Read MoreWhat a GLOWing success! Nearly 300 guests attended our Patient Appreciation Celebration open house event on June 6th, enjoying refreshments, hors d'oeuvres, gifts, games, raffles, over $10,000 in prizes, and exclusive discounts on services and products. "This was a special event for our entire team because it gave us a chance to demonstrate our appreciation …
Read MoreMen want to put their best face forward just as much as women, which is why there is an increasing demand for medical and aesthetic services. In fact, the American Society of Aesthetic Plastic Surgery (ASAPS) reports that the number of cosmetic procedures for men has increased by more than 106% in the last two decades. At …
Read MoreWe love makeup! It lets us enhance our natural beauty, covers imperfections, and makes us feel more confident. At Belcara Health, we believe it should also protect and support your skin. Therefore, we developed our own complete makeup line, BH Beauty. BH Beauty mineral makeup is as good for the skin as it is beautiful to …
Read MoreWhat you need to know for brain and gut health Until recently, we didn’t know how much our gut and brain interacted. Some people thought that our brains controlled everything we did, consciously and subconsciously. They were wrong! Some of us have a sense that there is a connection because we often feel emotions in our …
Read MoreAs you grow older, your body changes. After childbirth and natural aging, many women begin to notice issues with their vaginal health. Sex might start to feel uncomfortable and cause burning or itching sensations. While these symptoms are common, they're frustrating and can impact your self-esteem. Thankfully, with the help of new technology, it's possible …
Read MoreAre you struggling with a “dad bod”? You’re not alone. Even men who are highly committed to staying fit often end up developing stubborn fat deposits as a result of aging. No matter how hard you try, it can be difficult to slim down on your own. Thankfully, procedures such as liposuction and CoolSculpting® at …
Read MoreGeneral anesthesia is one of the biggest sources of uncertainty for women considering a mommy makeover, a procedure that combines breast enhancement and liposuction with a tummy tuck. As a board-certified plastic surgeon here in Baltimore, I often answer questions about the process during consultations. While the anesthesiologists we work with are highly skilled and …
Read MoreBaltimore, MD - April 10, 2019 - Facial Plastic Surgeon Dr. Nadia Mostovych was featured on WMARtv's Midday Morning show to discuss the transformational changes that can be achieved with a Blepharoplasty (or Eyelid Surgery).
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