BH Fit Weight Loss Program in Baltimore
In an age where a myriad of fad diets and “weight loss trends” permeate our media, it can be really challenging to find an effective, yet medically sound, weight loss program. The physical, mental, and emotional journey that accompanies weight loss is often challenging to navigate on your own. It’s important to find a highly qualified team to help you reach your weight loss goals safely and effectively. At Belcara Health, we developed BH Fit – an innovative, medically supervised weight loss program, that combines the satisfaction of rapid, safe weight loss with a food-first approach to heal your gut and set you up for long term weight-maintenance.
Our BH Fit program utilizes professional nutritional guidance, prescription medication, and proper supplementation to help you lose weight, create a baseline for better gut health, and understand how to keep the weight off. Through the combination of medical pharmacology and sound nutritional choices, our program enables your body to burn fat faster and more effectively, allowing you to lose weight quickly, safely and comfortably. Schedule your consultation today to begin your journey to a healthier, more confident you.
Our BH Fit program is designed to help you slim down quickly and safely, while also resetting your body for optimal function and life-long weight management.
In addition to a rapid weight loss phase, our program includes a food-first reset phase, eliminating the built-up, harmful toxins that are inhibiting your metabolism, in addition to a medically-supervised weight loss phase, utilizing prescription medication, proper supplementation, and nutritional support. We will be right there by your side, helping you attain your goals. Our mission is to provide you with a medically sound, data-advised way to not only shed pounds, reset your body, and optimize organ function, but to empower you to maintain a lifelong state of optimal health.
Our thoughtfully designed program includes:
Our goal isn’t to simply provide you with a quick way to lose weight; we want to make sure you are educated and supported throughout your journey. We want this to be the last “weight loss program” you embark on. This involves educating you on proper nutrition, preparing you with the right tools and supplements, supporting and coaching you through your transformation, and teaching you the essential lifestyle changes required for long-term weight maintenance. Our clinical team of functional medicine practitioners, including our on-site Registered Dietitian, will coach you, educate you, hold you accountable, and keep you moving in the right direction toward your weight loss goals.
When you combine clinically-observed, long-tested protocols with new, innovative techniques and information, the results speak for themselves. The rapid weight loss phase of the BH Fit program is fashioned after Dr. A.T.W. Simeons’ protocol, introduced in 1954. The late Dr. Simeons was a British Physician who devoted years to research on patients suffering from obesity. His research noted that the use of a very low-calorie diet, combined with prescription hormones, allowed patients to lose weight rapidly, without hunger pains, weakness, or irritability. As patients lost more fat tissue directly from adipose tissue accumulations, it created highly visible contouring of the body.
We have fashioned our program to include this safe and effective means of rapid weight loss and allowed it to evolve with the latest research in long-term weight loss and maintenance by including a “reset” phase. This reset phase allows the body to re-establish a healthy baseline by removing (or deloading) the toxic burden that causes many unwelcome side effects, such as weight gain or weight management issues, and can lead to chronic inflammation and chronic diseases.
By incorporating both a rapid weight loss phase and a reset phase into your weight loss program, we are setting you up to not only lose weight fast, but set the foundation for lifelong weight management and healthy living.
Trying to lose weight on your own can be a frustrating process filled with setbacks. With our team on your side, you benefit from research-based approaches and ongoing support that translates into real success. Benefits of the BH Fit program include:
If you’ve struggled with weight loss despite your best efforts, BH Fit may be the solution you’ve been looking for.
This program is ideal for individuals who:
BH Fit is not recommended for individuals with certain medical conditions or for those who are pregnant or breastfeeding. A thorough consultation with our team will ensure the program is safe and tailored to your needs.
With good adherence to the BH Fit program, our patients can experience visible and measurable results in both body composition and overall health. The rapid weight loss phase can lead to significant fat reduction, while the reset phase enhances metabolism, energy levels, and gut health. These results create a sustainable pathway to maintaining your ideal weight and living a healthier, more vibrant life. By applying the principles learned through the program, you are empowered to maintain a healthy, stable weight with long-term benefits for your health, self-confidence, and quality of life.
If you are ready to improve your health, the practice you select is your most important decision. To be confident with your results, you must have confidence in your medical team.
Our medical team is renowned for providing outstanding results. We will listen carefully to your concerns and goals, answer all your questions, and help you make informed choices. We believe in educating our patients about their treatment options because you know your body best and you should be a partner in your entire transformation experience.
Exceptional patient care is the core of our philosophy at Belcara Health. Our goal is for you to feel as if you just received the best care possible and absolutely love your results. Located in a welcoming, sophisticated, luxurious facility, our 5-star services and staff provide an unparalleled experience. At each stage, we make every effort to surpass all your expectations. We are constantly upgrading our knowledge, technology, and services – and it shows. Our strong reputation and the trust of the community validates this commitment.
Contact us today to learn more about how BH Fit can help you lose weight and gain confidence.
Most participants notice significant weight loss within the first few weeks, thanks to the medically supervised rapid weight loss phase.
Yes, BH Fit is carefully designed and medically supervised to ensure safety and effectiveness. Every protocol is tailored to your unique needs.
The program includes prescription medications and a nutrient-dense diet to reduce hunger and keep you feeling satisfied.
Gut health is critical to effective weight management. BH Fit’s reset phase helps detoxify your system and improve gut function, setting the stage for long-term success.
Absolutely. BH Fit not only helps you lose weight but also provides the tools, education, and support to maintain your results for life.
The InBody770 is a state-of-the-art body composition analysis tool that measures fat, muscle, and water distribution. It provides precise data to track your progress and optimize your program.
Yes, all required supplements are included to support your weight loss and reset phases. Additional recommendations may be made based on your diagnostic results.
Yes, many participants choose to repeat BH Fit periodically to maintain their results and reset their bodies.
BH Fit combines proven medical protocols with innovative techniques and personalized support to deliver rapid, safe, and lasting weight loss.
You’ll work closely with a registered dietitian, functional medicine providers, and our clinical team to guide and support you every step of the way.
